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Pilates Inspired Living


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Pilates for Sport (free workout!)

Sports cover

This 15 minute workout has been designed for those who do sports (any sports!) or for those who are looking to build whole body strength and are looking for some extra, specific strengthening exercises. Try the Pilates for Sport workout here! Continue reading


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15 minute Full Body Feel Good Pilates

I hope you’ve had a great Easter weekend! Mine has been so lovely and relaxing with not much plans! Here is a 15 minute Full Body Feel good Pilates workout to round the weekend off!

Full body cover

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